Wellness Across Generations

This year’s theme, Wellness Across Generations, reflects our commitment to sustaining wellness programs for seniors while building new initiatives for teens. As we evolve through life, so do our challenges — and in today’s fast-moving world, the need for holistic support has never been greater.


Our youth are growing up in a digital age that often pulls them away from themselves. Adults are navigating the relentless demands of achievement and busyness. Elders are finding their footing in a world that feels, in many ways, unfamiliar.


The antidote to this overwhelm lies in community — in gathering together, sharing experiences with our peers, and hearing the stories of others where we may recognize ourselves.


Together, we can create a circle of care that honors every age and supports healing at every stage.

Private donations and grants make it possible for us to offer these services on a sliding scale, ensuring access for all who seek care. All of the  proceeds from this auction will fund this programming.

Pawling Yoga & Wellness (PYW) is a 501(c)(3) non profit organization - a community wellness center where holistic practices and education are accessible to all. 

Our mission is to promote health and holistic wellness in Pawling and surrounding communities by creating a safe, supportive environment to provide inclusive programming for wellness-based education, yoga and other therapeutic modalities, and community building practices. 

We welcome all individuals and provide these services and classes regardless of individual financial circumstances.

We envision a world where all beings have a sense of belonging; where we walk together united in safety, openness and trust; where no one is without the means for sustaining wellness, vitality, enrichment, connection, and nourishment.

Our Programs Include:

Pay What You Can (PWYC) Group Classes: Yoga, Meditation, and 
Pilates practices are offered in group class format. All of our classes each week are offered on a Pay What You Can basis to assure they are accessible to all community members regardless of financial circumstance.

Bilingual Yoga Classes: One restorative class is offered weekly in Spanish.

Senior Wellness: Our team is offsite at our local senior residences, leading weekly Chair Yoga classes and monthly art programs.

PYW Community Wellness Clinic: A monthly program with offerings including acupuncture treatments, massage therapy, yoga therapy, ayurvedic counseling, chiropractics, behavioral health/clinical counseling by local practitioners. Programming is offered on a sliding fee scale to those whose budgets would not otherwise allow. 

Community Building: Monthly men's circles, women's circles and book discussions.